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Posted

Well I only had 4 hours last night, but I feel fine this morning.

Within a couple weeks, without at least one good night of sleep to pay it off, you'd be the mental equivalent of a kid riding the short bus to school.

Btw, no one ever correctly estimates the amount of sleep they get.  We all under-estimate.  Mostly because we sleep a lot without knowing it.

Posted

I suppose, but I expect some people measure the amount of sleep they get by the time they go to bed.

Every now and again, I do have a 7-8 hour sleep, to make up for that.

Posted

As I have recently sold myself into indentured servitude, my current average is less than 6 hours. Wich is woefully inadequate  >:(

When I have a day off I could easily sleep for 12 hours or more straight, if I don't set an alarm clock. I'd say my "ideal" time would be about 8-9 hours, more sleep than that and I feel like crap all day...

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